So, you’ve made the sensible decision to use condoms and practise safe sex. That’s great! However, don’t let all your good work go to waste by not using the condoms properly. Condoms are the only contraception to protect fully against both pregnancy and sexually transmitted infections. That’s why it’s so vital to get it right. Here are some dos and don’ts to remember next time you need to wrap up:
- If you’re not totally confident in getting a condom on, it’s a good idea to practice when you masturbate for example. Especially if you’re new to using condoms, this can help improve your technique and confidence.
- Not all condoms fit and feel the same. It’s a good idea to use a variety of brands and types to find the best fit and feel for your needs.
- Do carry condoms with you all the time as you never know when you might need them and it’s great to be prepared in times of need.
- Always check the expiry date before using a pack of condoms. Expired condoms won’t be as effective.
- Do be sure to put the condom on before things get too steamy.
- When using lubricant, always use a water-based product as this reduces the risk of the condom breaking in use. It also helps to make things feel better too!
- Make oral sex more fun by trying out different flavoured condoms.
- Always use a fresh condom when switching between vaginal, oral and anal sex.
- Remember to use condoms on sex toys too, particularly if you’re sharing them with others.
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- Never rip open a condom packet with your teeth or scissors. You could inadvertently damage the condom and not realise, greatly reducing the efficiency of the condom.
- Don’t flush a used condom down the toilet. They will end up on a beach somewhere or in the sea – which nobody wants!
- Avoid storing condoms in hot conditions such as a car glove box or in a pocket close to your body.
- Never be tempted to use more than one condom at the same time. Increasing the number of condoms doesn’t increase the level of protection.
- Do not use condoms that have past their expiry date as they may no longer protect you from infections or pregnancy.
- Avoid lubricants that are oil-based such as body oils, lotions, Vaseline or cooking oil for example. These oil-based lubricants can damage condoms.
- Don’t use condoms made from animal skin as they do not protect against sexually transmitted infections. For those with a latex allergy, polyurethane condoms are available instead.
- Never use a condom more than once. A condom is definitely a one-use disposable object!