The hair loss causes by emotional stress or nervous alopecia is one of the consequences of stress, anxiety or depression. An emotional disorder such as stress or anxiety can have physical effects. Such as hair loss that, although temporary, can be intense.
Unlike other types of female alopecia. Hair loss from stress recovers; Once the stress is overcome, the hair grows back naturally. The nervous alopecia can also uncover a problem of alopecia areata. Since in this case hair loss will cause the appearance of small plaques and require treatment with topical products.
The emotional stress is a risk factor for hair loss causes and can accelerate graying. A response of the organism to a state that is prolonged in time and also usually accompanied by poor sleep. And changes Appetite and increased stress hormones.
How does stress affect hair?
It is considered normal to fall between 50-100 hairs a day, from this figure it is advisable to consult the doctor to determine if there is a hair problem. How does stress affect hair? Interestingly, and according to a study conducted by the University of Western Ontario. Hair can reveal the level of stress we have had in recent months. In times of high stress the body releases cortisol, a hormone that is also captured in the hair.
The symptoms of stress in the hair are manifested with a dull appearance, drier and brittle hair. Stress affects your appearance and growth.
Stress in the hair can also cause a sensation of pain in the scalp when combing, and is called cueralgia.
How to avoid hair loss causes to stress?
To stop hair loss causes , it is essential to treat the triggering factor. And in this case, try to reduce stress and avoid the situations that cause it. Or at least, deal with them in a different way.
- Maintain a positive attitude and practice mental relaxation techniques.
- Leave the comfort zone and perform activities that help disconnect from stress.
- Take care of food to reduce daily stress.
- Stay active by exercising at least three days a week.
- In some cases the doctor may prescribe a dermatological product. Special shampoo or vitamin complex to strengthen the hair.
What is alopecia areata and how is it treated?
Alopecia areata, which can affect both men and women and appear at any age, is an autoimmune disease that affects the hair follicles. The most visible symptom is the hair falling into strands. Leaving bald areas or patches on the scalp. In the most serious chaos, hair loss can be total. Not only in the head but also in other body areas. What is the reason for this hair loss causes ? What are the most common causes ? Alopecia areata not only has physical consequences. But also psychological ones, since it directly affects our image.
There is no specific cause that explains the appearance of alopecia areata . The researchers point to the influence of the genes that predispose us to a greater or lesser extent to suffer from this disorder. In fact, according to medical data. Although, there are several risk factors that can act as a trigger, such as unbalanced diets , episodes of stress, various infections , thyroid problems or an excess of vitamin A. In the case of women there is another factor to have in account, and it is the fall of hormone productionduring menopause or after a complicated delivery.
Hair loss causes is the most obvious symptom and, at times, the only one that reveals a disorder of alopecia areata on the scalp . In some cases, however, other symptoms may appear, such as itching or irritation of the scalp. The appearance of one or several circular patches or clearings on the scalp usually marks the beginning of alopecia areata.
At the moment, there is no definitive treatment for alopecia areata, but there are therapies and medications that help curb hair loss causes and stimulate the hair follicles that are numb.
Among the treatments available, cortisone injections are the most effective treatment when alopecia does not affect the entire scalp, as well as steroid creams . In the case of extensive alopecia, the treatment is usually more complicated. Among the options, oral steroids, treatment with UVa called PUVA, or creams of anthralin or cyclosporin.